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The Postpartum Survival Blog
Postpartum support and tips to help you have a better postpartum recovery

Jodi Selander
Dec 12, 20241 min read
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Don’t Bathe Those Brand New Babies!
The practice of delaying the newborn's first bath is gaining recognition for its potential benefits in neonatal care. It’s getting more...

Jodi Selander
Feb 10, 20242 min read
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Breastmilk, probiotics, and your baby’s gut
Babies’ guts were once thought to be sterile at birth, with no beneficial bacteria present. According to the American Journal of Clinical...

Jodi Selander
Jan 10, 20242 min read
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Surviving the Holidays with a Newborn: 7 Tips from the Author of The Postpartum Survival Guide
Welcoming a newborn during the holiday season can be both joyous and challenging. As a new parent, finding a balance between festive...

Jodi Selander
Dec 19, 20233 min read
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Two Easy Ways to Treat Thrush
You’ve seen the tell-tale white spots on your baby’s tongue, and maybe your nipples are feeling a little bit itchy. Oh, no! It could be...

Jodi Selander
Dec 14, 20231 min read
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